So after 3 months recovering from a knee injury and an amazing newborn son, I’ve returned back to my fitness class. It’s a “military” style Bootcamp called Miltary Madness run by a very experienced full-time serving solider in the Rifle brigade- Corporal “Perry Lane” and his side kick instructor “Cooper” #militarymadders I was kinda nervous that my fitness might of decreased, even though I’ve been … Continue reading Back to Bootcamp
So mini yates is expected in the next few days. So my normal weekend Bootcamp is on hold at the moment until he is born…well after his birth! So I haven’t managed to do much physical exercise this bank holiday weekend. Yes I spent the day in the garden yesterday in the glorious sunshine painting the garden fences. This evening Grace reminded me that I … Continue reading Getting sweaty in the front room
If you follow me on Facebook or Instagram you may of noticed that back in December 2014 I choice to drastically change my life…… loose weight and alot of it may I say and get fit. So i signed up to my local Slimming world group and then downloaded the NHS Coach to 5k app… and a year and a half later. nearly 6 … Continue reading New for Big Man in the woods…..