So yesterday – 29th May 2016 I headed down to Romford in Essex to attend a Scouting event which had just over 500 Scouts and leaders attending. I was asked to host the stage and introduce Bear Grylls when he arrives to the campsite via his helicopter. It was a great day, lots of fun activities for everyone to do- all for free!! A big … Continue reading #notdoingmuch
So mini yates is expected in the next few days. So my normal weekend Bootcamp is on hold at the moment until he is born…well after his birth! So I haven’t managed to do much physical exercise this bank holiday weekend. Yes I spent the day in the garden yesterday in the glorious sunshine painting the garden fences. This evening Grace reminded me that I … Continue reading Getting sweaty in the front room
If you follow me on Facebook or Instagram you may of noticed that back in December 2014 I choice to drastically change my life…… loose weight and alot of it may I say and get fit. So i signed up to my local Slimming world group and then downloaded the NHS Coach to 5k app… and a year and a half later. nearly 6 … Continue reading New for Big Man in the woods…..